Online Group Therapy for Professionals in the Bay Area
You’re Not Alone — Join a Circle of Support and Growth
Professionals in high-demand roles often carry invisible stress, relationship tension, and self-doubt — all while appearing “put together.” This group offers a confidential, therapist-led space to explore these struggles in community. Group therapy provides not only emotional support but a mirror, helping you recognize you’re not alone.
Who It's For:
This Group May Be Right for You If You:
Work in a high-pressure field (tech, healthcare, law, education, etc.)
Are experiencing burnout, overwhelm, or emotional fatigue
Crave authentic connection and shared understanding
Struggle with anxiety, perfectionism, or self-worth
Want to improve communication and relational awareness
Prefer a more affordable and community-oriented option than individual therapy
What to Expect:
A Confidential Space to Explore, Reflect, and Grow
Led by Dr. Nadia Thalji, PhD, licensed psychologist, the group meets weekly via a secure, HIPAA-compliant platform. You'll engage in supportive, structured conversations that explore personal challenges, patterns, and themes in relationships and work life — all within a trusted circle of peers.
Group Details:
Day/Time: Wednesdays, 5:30 – 6:45 PM PT
Format: Online via Zoom (HIPAA-compliant)
Group Size: 6–8 members
Cost: $85 per session
Commitment: 8-week minimum to build trust and consistency
Eligibility: Short phone consultation required to ensure good fit
Benefits of Group Therapy:
Connection
Feel seen and understood by peers who relate to your experience.
Perspective
Gain insight from hearing others’ stories and reflections.Emotional Skills
Develop relational awareness, self-regulation, and deeper empathy.Accountability
Show up for yourself — and let others show up for you.
Meet Your Group Therapist
Facilitator Bio:
Meet Your Group Therapist
Dr. Nadia Thalji is a licensed psychologist with extensive experience supporting professionals navigating high-stress environments. Her approach blends psychodynamic insight, cultural sensitivity, mindfulness, and somatic awareness to create safe, transformative group experiences.
Ready to Join a Thoughtful Circle of Peers?
Spots are limited to keep the group intimate and impactful. Let’s see if it’s the right fit for you.
👉 Schedule a Free 15-Minute Call
👉 Apply to Join the Group
Group psychotherapy for professionals in San Francisco, Oakland, Berkeley, and across California. Online therapy group focused on burnout, anxiety, and emotional resilience. Culturally responsive, confidential, therapist-led support.